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Click to print Opens in new window Key Points: A ton of factors influence strength beyond muscle size and skill with the movements used to test strength. The strength of individual muscle fibers, normalized muscle force, muscle moment arms, and body proportions can all have ificant, independent effects on strength. Training style has a big impact on the ratio of strength you Married woman looking casual sex Lake Oswego relative to size, with heavier training generally producing larger gains in strength. At first, this may seem confusing.

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But, based on some early research, it seems genes and gender may be the culprits. quality over quantity

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Click to print opens in new window key points: a ton of factors influence strength beyond muscle size and skill with the movements used to test strength. reminder successfully set!

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